Nutrition Counseling in Fort Collins
Part of healing the entire body is monitoring what goes into it. The body uses food as fuel, and what fuel we choose has a significant effect on how our body functions. If you consume junk food, your body isn’t going to be healthy even if you exercise vigorously each day.
Eat Well and Feel Great
While nutrition is not an overly complicated concept, it can be difficult to implement the ideas into your daily life and turn those into good habits. That is why nutritional counseling can help people change the way they eat and, ultimately, the way they feel. Dr. Kellams believes that nutrition is health.
What to Expect
When you come in for nutrition counseling, you will complete a questionnaire about your daily eating habits, including if you eat junk food and supplements you take. Dr. Kellams also will muscle test different areas of the body to determine what your nutrition needs are.
Dr. Kellams recommends that her patients adopt a low-carb diet for better health. She also offers ChiroThin™, a successful low-carb weight loss program.
FAQ
How do nutrition and chiropractic complement each other?
How often will I come in for follow-up appointments when I first start counseling?
Do you offer any resources or materials?
Take That First Step
By feeding your cells with the nutrients they need, you can feel fantastic and enjoy optimal health. Contact Kellams Health Center today to book an appointment for nutrition counseling Fort Collins!
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